• In a survey conducted by the UK mental health foundation only 38% of respondents were classified as ‘good sleepers’. Whilst having trouble getting to sleep and staying asleep can be frustrating, it can also lead to more serious health issues such as heart disease and obesity. In addition to health...
  • Finishing touches are what gives a room its personality; if you’re feeling like your bedroom is feeling a little flat or lack lustre, it may well be time to inject some fun with accessories. Soft furnishings can really make a room, and mixing different styles, colours and textures, reflecting your...
  • Bedroom plants have numerous benefits; they bring life into your home and have the power to brighten up any room. You can place them strategically around a room, on the windowsill, bedside table or even in a chic, well placed basket. Houseplants don’t only have a positive effect on interior...
  • Lighting is incredibly important in any home, especially in your bedroom as it doesn’t tend to get as much natural light as other rooms. There are many benefits that accompany good interior lighting in terms of style, practicality and health. Lighting can completely change the appearance of a room, it...
  • Sleep is vital to health but sometimes it can be hard to shut off the brain in order to wind down for bed. Studies show that winding down before bed, as opposed to working, significantly improves sleep quality and helps to avoid the vicious cycle that occurs from lack of...
  • Four poster beds are thought to be a traditional British style, often seen in the bedrooms of grand hotels and royalty. They have a vast history and carry a certain level of status, they are now known for their style and historical charm. Four poster beds are an opulent, highly...
  • The Great British Spring Clean is the country’s biggest ever mass action environmental campaign. The goal is to collect and dispose of single use plastic which is littering streets, parks and beaches across the UK; recycling as much as possible. By getting involved you will get out of the house and...
  • International women’s day takes place annually on the 8th March. It is a global day celebrating the achievements of women; socially, economically, culturally and politically. The first international women’s day gathering took place in 1911. There is an infinite amount of inspirational women, all of whom are celebrated on international...
  • A good mattress is critical for good back health and an undisturbed night’s sleep. As a general rule you should look to change your mattress every 8-10 years but there are some tell tale signs that your mattress may need to be replaced. The mattress you choose should be best...
  • Flicking through a home magazine, pages are beautifully filled with well dressed beds, perfectly decorated bedrooms and stylish finishing touches. If you find yourself wondering how to add style to your bedroom, to make it like the picture-perfect kind you see in the magazines, look no further than texture. Incorporating...
  • Paris is the city of love and with Valentine’s day coming up we’re looking to the French for our bedroom inspiration. At the heart of it, French inspired style is chic, feminine and ranges from the luxurious to the understated. It’s no wonder that French style never goes out of...
  • Throughout childhood, making the bed may have seemed like such a pointless chore. Your parents may have stood over you or refused to let you leave the house until your bed was made, while you were wondering the point of such an exercise, as nobody would see it, anyway. Maybe your...
  • Your bedroom is the place to relax and unwind, it’s where you end one day and begin another. With January being the month of reflection and change for the better, taking the time to create a space that is as welcoming as it is healthy is really important. It is...
  • In the age of social media, it’s easy to forget that being glued to your mobile phone can actually be pretty bad for both your physical and mental wellbeing. With daily screen time at an all time high, it’s perhaps time to take a step back and think about eliminating...
  • Colour experts Pantone have chosen a peachy orange shade, better known as Living Coral, as it’s colour of the year for 2019. Although more pink at first inspection, Pantone describe shade 16-1546 as “an animated, life-affirming shade of orange” and we for one couldn’t be more pleased. Orange in general is...
  • With the new year, comes new beginnings, resolutions, targets and goals. The new year also brings the opportunity to start fresh, and with that, it’s the perfect time to finally revamp the rooms that may well have taken a hit during those December slumbers. Here are our top 5 pieces...
  • The power of positive thinking is a concept that has increased in popularity, thanks to the recent trend in society in which we are all more mindful, and more aware of our wellbeing. It may feel a little cliché, but there are so many physical and mental benefits to positive...
  • RTS STYLE: Interior Trends of 2019 Yes, it’s that time of year again; the new year is just around the corner, New Year’s Eve parties are being organised and plans for January diets are already being formulated (and ignored!). But, if you’re anything like us, the real excitement of the new...
  • How Often Should You Change Your Mattress? Did you know that on average a person will sleep for 229,961 hours in their lifetime, which is an astonishing one third of their entire existence in bed! That is a long, long time, so it makes sense that we would want our bed...
  • How To: Display Artwork in the Bedroom Just because your bedroom is not often frequented by people other than you and your family, it doesn’t mean that it can’t benefit from some beautiful displays of artwork. Art helps to set the theme of a room, as well as create a tranquil...

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